Good Night Yoga, by Mariam Gates
Good Night Yoga is a delightful bedtime book which helps kids end the day in a “calming, mindful way”. Each page beautifully describes a new pose to guide readers through a gentle wind down routine.
This book would be well received by kids in Kindy to Year 2, and may help relax those still buzzing from the big day at school.
Here is a link to a soothing reading of the book:
This book is available from local libraries, bookshops and online.
by Catherine Whittaker